Body is our Temple

Keep it clean & safe with yoga

Yoga is a meditation, do it daily.

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in right way through yoga

Treatmemts to Relax Your Body & Soul

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Why You Should Try Yoga

Don’t start any workout because it is a fad. Get into it because of all the benefits it offers you. Here’s what you will achieve if you practice yoga seriously.

  • Breathing Technique

    Yoga teaches us how to breathe in the correct manner by making us aware of our breaths.

  • Detoxifies

    The kind of physical activity that yoga involves, helps your internal organs perform better and do their function of detoxifying your body at optimum levels.

  • Weight Management

    Even though yoga is a spiritual practice, it is also a kind of exercise that can help you lose weight and maintain it in the long run.

  • Inner Peace

    Is the daily grind and the constant commotion that you live in driving you crazy? Get back your inner calm by doing yoga.

  • More Strength

    Yoga gives a full workout to all the muscles of your body so, over time, you gain a lot of all-over strength.

  • Stress Relief

    Stress is one of the biggest killers of our times and leads to a range of lifestyle and metabolic diseases.

Choose Your Classes and Start Your Training

Our Classes

Online Yoga Classes

Online Yoga Classes

Sri Durga Gurukula offers live online Group/Personal yoga classes for members anywhere in the world, according to their convenient time.

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Vinyasa Yoga

Vinyasa Yoga

This is an offshoot of Ashtanga and also involves a number of athletic yoga postures and each movement is coordinated with one’s breath.

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Ashtanga Yoga

Ashtanga Yoga

Ashtanga or the “eight limb path” is very physically demanding so you should not do this if you are a beginner or not in great physical shape.

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Hatha Yoga

Hatha Yoga

Hatha yoga is a comprehensive term that includes all kinds of yoga that are based on physical practice.

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Yin Yoga

Yin Yoga

If you are not into too much hectic activity, then Yin yoga is just the practice for you.

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Yoga is a meditation, do it daily

Stretch the possibilities.

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Yoga Shop

Contact Info

37/1, Sri Vedavyasa Yoga Foundation(Optional),

Balakrishnarao Road Chamarajapuram, Mysore-570005.

Sridurgagurukula@gmail.com

+91-9880190707 / +91-8310344435

Open Hours

Monday – Saturday 6am-7am

Monday – Saturday 7am-8am

Group Class 5pm-6pm

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