Sri Durga Gurukula offers live online Group/Personal yoga classes for members anywhere in the world, according to their convenient time.
Why You Should Try Yoga

Don’t start any workout because it is a fad. Get into it because of all the benefits it offers you. Here’s what you will achieve if you practice yoga seriously.
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Breathing Technique
Yoga teaches us how to breathe in the correct manner by making us aware of our breaths.
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Detoxifies
The kind of physical activity that yoga involves, helps your internal organs perform better and do their function of detoxifying your body at optimum levels.
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Weight Management
Even though yoga is a spiritual practice, it is also a kind of exercise that can help you lose weight and maintain it in the long run.

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Inner Peace
Is the daily grind and the constant commotion that you live in driving you crazy? Get back your inner calm by doing yoga.
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More Strength
Yoga gives a full workout to all the muscles of your body so, over time, you gain a lot of all-over strength.
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Stress Relief
Stress is one of the biggest killers of our times and leads to a range of lifestyle and metabolic diseases.
Choose Your Classes and Start Your Training
Our Classes

Vinyasa Yoga
This is an offshoot of Ashtanga and also involves a number of athletic yoga postures and each movement is coordinated with one’s breath.

Ashtanga Yoga
Ashtanga or the “eight limb path” is very physically demanding so you should not do this if you are a beginner or not in great physical shape.

Hatha Yoga
Hatha yoga is a comprehensive term that includes all kinds of yoga that are based on physical practice.

Weight loss yoga
Weight loss Yoga has been trending for the last few years for good reason.

Yoga Video
Yoga is a meditation, do it daily
Stretch the possibilities.
Yoga Shop
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Yoga Mats
₹650.00 -
Yoga Books
₹250.00 -
Herbal Oil
₹350.00 -
Yoga Strap
₹300.00
Contact Info
37/1, Sri Vedavyasa Yoga Foundation(Optional),
Balakrishnarao Road Chamarajapuram, Mysore-570005.
Sridurgagurukula@gmail.com
+91-9880190707 / +91-8310344435
Open Hours
Monday – Saturday 6am-7am
Monday – Saturday 7am-8am
Group Class 5pm-6pm
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